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煮込み(手羽中の味噌煮込み)|くまの限界食堂さんのレシピ書き起こし

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Ingredients

  • 手羽中 : 300g
  • 大根 : 5cm
  • 人参 : 1本
  • こんにゃく : 130g
  • 舞茸 : 1パック
  • 長ネギ : 1本
  • 水 : 1.5L
  • ごま油 : 大さじ1
  • 砂糖 : 大さじ1
  • にんにく : 2片
  • 生姜 : 5スライス
  • (A) Alcohol : 大さじ3
  • (A) Mirin : 大さじ2
  • (A) Soy sauce : 大さじ1
  • 味噌 : 大さじ3

Time required

60minutes

Procedure

  1. 1) Marinate the chicken wings 00:30

    If there are any drips from the wings, wipe them off with kitchen paper.
    Transfer to a plastic bag and add the maitake mushrooms, finely torn by hand.
    Add the sesame oil, close the container and mix well.
    Squeeze out the air, seal and let sit for 30 minutes.

  2. 2) Boil 01:15

    Add water to a pot and add the konnyaku, scraped into bite-sized pieces with a spoon.
    Peel the daikon radish, cut it into 5mm slices and add it to the pot.
    Peel the carrots and cut them into bite-sized chunks and add them to the pot.
    Add the sugar, reduce heat to low and simmer for 20 minutes.

  3. 3) 材料を切る 02:35

    にんにくを包丁の腹で叩いて皮を剥き、縦半分に切る。
    生姜を薄切りにする。
    長ネギの根元を切り落とし、斜め切りにする。

  4. 4) 合わせ調味料を作る 03:20

    器に(A)を入れ、よく混ぜる。

  5. 5) 煮込む 03:43

    2の鍋のアクを取り、3、1を加えて軽く混ぜる。
    落し蓋をして加熱し、沸騰したら1分煮る。
    落し蓋を取り、具材が浸るまで水(分量外)を加え、4を加える。
    再度落し蓋をして、20分煮込む。
    にんにくを潰して、全体に馴染ませる。
    弱火にし、味噌を加えて混ぜ溶かしたら完成。

Point

-Chicken wings require no preparation and are a delicious ingredient that produces soup stock.
- The ingredients in maitake mushrooms make the chicken wings soft.
・We use konjac that does not require soaking.
- The taste will change depending on the salt content of the miso, so taste it and add more as needed.
・A perfect dish to serve as a side dish or snack.
・You can add chili pepper to taste.

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