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ガーリックライス(ビーフガーリックライス)|夕方食堂さんのレシピ書き起こし

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Ingredients

  • ご飯 : 1.5~2合
  • 牛バラ肉 : 300g
  • (A)しょうゆ : 適量
  • (A)にんにく : 適量
  • (A)みりん : 適量
  • もやし : 1/2袋
  • コーン : 50g
  • 小ネギ : 適量
  • にんにく : 3片
  • バター : 15g
  • (B) Ginger : 小さじ1
  • (B) Garlic : 小さじ1
  • (B) Sesame oil : 大さじ1
  • (B)Mirin : 大さじ1と1/2
  • (B) Soy sauce : 大さじ2と1/2
  • (B) Ground sesame seeds : 大さじ1と1/2
  • (B) Sugar : 大さじ1
  • オリーブオイル : 適量
  • ブラックペッパー : 適量

Time required

20minutes

Procedure

  1. 1) Preparation of beef belly 00:21

    Shred the beef belly with your hands, put it in a bag, add (A), and mix.
    Put it in the refrigerator.

  2. 2) make the sauce 00:53

    Mix (B) gently and heat in a 500W microwave for 1 minute.
    Once heated, mix.

  3. 3) make garlic chips 01:38

    Place the bean sprouts in a bowl, wash them, and cut them into small pieces.
    Slice the garlic thinly.
    Add the thinly sliced garlic and olive oil to a frying pan and turn up the heat to high.
    When it gets hot, turn the heat down to low and remove when the garlic is fried.

  4. 4) ホットプレートで焼く 02:49

    コーンをボウルに入れ、バターを切る。
    ご飯もボウルに準備しておく。
    ホットプレートに4のオリーブオイルを引き、ご飯をのせる。
    ご飯の周りにもやしを入れて、牛バラ肉も周りにちらす。
    コーンと小ネギ、4で作ったにんにくチップをちらす。
    ブラックペッパーを加え、バターをのせて240℃で焼く。
    牛バラ肉に2をかける。
    ご飯を切るように混ぜ、全体を混ぜ合わせる。
    焼けたらお皿に盛り付けて完成。

Point

・For the sauce, you can use a grilled meat sauce with a hint of garlic.
・Liquid sweeteners may be used instead of sugar.
・Do not use plastic wrap when heating in step 2.
・After heating in step 2, you can add roasted sesame seeds if you like.
・If using canned corn, drain the water.
・Since the rice will be rolled into a ball and placed on the hot plate, place it in a bowl and press it lightly with a rice paddle.
・If you want it to be burnt, leave it as it is for a while before baking.
・After putting the ingredients on the hot plate, bake for about 7 to 8 minutes.
・If you add some green onions after baking, it will look even better.

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