サラダライス（オートミールと魚のサラダライス）｜40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 5minutes
チャーハン（たくあんチャーハン）｜はらぺこグリズリーの料理さんのレシピ書き起こし
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Ingredients
- Wiener : 3 pieces
- たくあん : 5枚分
- ごま油 : 大さじ1〜2
- 溶き卵 : Appropriate amount
- ご飯 : 200g
- 塩胡椒 : 2〜3振り
- 醤油 : 小さじ1
- ごま油 : 小さじ1
Time required
15minutes
Procedure
-
1)
stir fry
00:58
Heat sesame oil in a frying pan.
Add sausage and pickled radish and stir-fry.
Add the beaten eggs and rice and mix with chopsticks.
Sprinkle salt and pepper, add soy sauce and mix.
Add sesame oil and mix. -
2)
Serve
02:33
Put 1 in a bowl and put it back on a plate.
Finish by adding green onions (not listed).
Point
・Slice the sausage into rounds in advance.
・You can substitute the sausage with salty meat such as ham or bacon.
・Cut the pickled radish into small pieces in advance.
・You can increase the amount of pickled radish according to your preference.
・When mixing fried rice, do not mash it with a ladle.
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