KAZUAKI EGUCHI / チョコレートのプロ:ショコラティエ Chocolate Time required : 70minutes
炒飯(豚バラ薄切り肉の炒飯)|だれウマ【料理研究家】さんのレシピ書き起こし
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Ingredients
- cooked rice : 1 cup (180g-200g)
- (A) Sesame oil : 大さじ1/2
- (A)Chicken soup base : ふたつまみ
- サラダ油 : 大さじ1/2
- 豚バラ薄切り肉 : 60g
- (A) Sugar : 小さじ1
- (A)Cooking sake : 小さじ1
- (A) Soy sauce : 小さじ1
- 卵 : 1個
- 長ネギ : 1/4個
- うま味調味料 : 4振り
Time required
20minutes
Procedure
-
1)
Prepare the ingredients
02:54
Finely chop the green onion.
Cut the thinly sliced pork belly into 0.5-1cm wide pieces. -
2)
prepare the rice
04:07
Add (A) to the rice and mix.
-
3)
make egg wash
05:08
Crack the eggs into a container and whisk.
-
4)
炒める
05:21
Fry in a frying pan over medium heat.
Heat salad oil over medium heat.
Add thinly sliced pork belly and stir-fry to draw out the fat.
Add (A) and mix with the thinly sliced pork belly.
Add the egg mixture and rice and stir-fry, stirring to loosen the rice so as not to crush it.
Add the green onions and umami seasoning and let them mix. -
5)
盛り付ける
06:51
茶碗に4に詰める。
お皿に乗せて完成。
Point
・Amount for 1 person.
・Use warm rice.
・By using thinly sliced pork belly with a lot of fat, you can coat each grain of rice with fat.
・By blending sesame oil into rice, you can transfer the flavor of sesame oil.
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