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煮魚(鯖の味噌煮)|まかないチャレンジ! さんのレシピ書き起こし

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Number of Videos
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Ingredients

  • 鯖 : 380g
  • 生姜 : 適量
  • 長ネギ : 1/2本
  • (A) Alcohol : 100㏄
  • (A)Water : 300㏄
  • (A) Sugar : 大さじ5
  • (A)Miso : 大さじ5
  • ごま油 : 少々

Time required

20minutes

Procedure

  1. 1) cut the seasonings 01:37

    Cut the green onion and ginger.

  2. 2) Preparation of mackerel 02:43

    Cut the mackerel in half, make a slit in the skin and place in a colander.
    Turn it skin side up and pour boiling water (not listed).

  3. 3) boil 07:24

    Heat a frying pan, add sesame oil and stir-fry.
    When it smells fragrant, add (A) and bring to a boil.
    Turn the heat down to low, add Step 2, cover and simmer for 15 minutes.
    Finish by placing on a plate.

Point

・Long onions and ginger will eliminate the smell, so it's a good idea to add more.
・Make a slit in the collar of the green onion.
・Slice the ginger into thin slices.
・In step 2, if you notice any bones in the mackerel, wash them with water and wipe them off to remove the bones.
・After pouring boiling water (not listed) in step 2, remove the scales with running water.
・Make sure the amount of miso and sugar is the same.
・Taste it about 10 minutes after putting the lid on in step 3, and if it's not sweet enough, add more sugar and simmer further.

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