Evening cafeteria Time required : 25minutes
焼き物(ピーマンのオイル焼き)|元気ママキッチンさんのレシピ書き起こし
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Ingredients
- green pepper : Appropriate amount
- オイル : 小さじ1〜2
- 塩 : ひとつまみ
Time required
10minutes
Procedure
-
1)
Prepare the peppers
00:07
Wash and drain the peppers.
Make one or two incisions with a knife.
Place the peppers in a bag and add the oil.
Mix and blend.
Add salt and mix. -
2)
bake
01:22
Line a fish grill or toaster with aluminum foil.
Add the peppers and bake for a total of 6 minutes, turning halfway through. -
3)
Serve
02:06
Complete by placing 2 on a plate.
Point
-Make one or two cuts in the peppers with a knife to create air holes to prevent them from exploding when heated.
-You can use as many bell peppers as you like.
・The shape of the peppers can be irregular.
・Use sesame oil or olive oil.
・Adjust the doneness to your preference.
・You can eat deliciously even when it's cold.
・You can dip it in mentsuyu or season it with bonito flakes and soy sauce.
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