40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 10minutes
焼き物(ナスの生姜照り焼き)|料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchen さんのレシピ書き起こし
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Ingredients
- ナス : 3 pieces
- 小ネギ : 1本
- (A) Soy sauce : 大さじ1
- (A)Mirin : 大さじ1
- (A) Alcohol : 大さじ1
- (A) Sugar : 小さじ1
- (A) Grated ginger : 大さじ1/2
- (A)Chicken soup base : 小さじ1/2
- 有塩バター : 5g
- サラダ油 : 適量
Time required
15minutes
Procedure
-
1)
prepare vegetables
01:34
Cut off the stems from the eggplants and slice them lengthwise into 1cm-wide pieces.
Make a slit diagonally on the side of the skin, then rotate it and make another slit from the other side.
Make a brine by adding water (not listed) and salt (not listed) to a bowl, and soak the eggplants for 5 minutes to remove the lye.
Cut off the roots of the green onions and cut them into small pieces. -
2)
調味料を合わせる
03:39
Put (A) into a bowl and mix well.
-
3)
Remove water from eggplant
04:06
Remove the eggplant from the bowl, wash and drain.
Remove remaining moisture with kitchen paper. -
4)
焼く
04:29
Heat vegetable oil in a frying pan over medium heat for 30 seconds.
Arrange the eggplants, skin side down, in a frying pan, cover, and steam-fry over medium-low heat for 2 minutes.
Turn the eggplant over and steam-fry for 1 minute.
Once the eggplants are cooked, remove them to a baking tray and fry the remaining eggplants in the same way.
Return the eggplants that were set aside in the vat to the frying pan.
Stir in 2 and stir-fry so that 2 is mixed.
Add the salted butter and mix well. -
5)
盛り付ける
07:24
Arrange step 4 on a plate, sprinkle with small onions, and it's done.
Point
・Ingredients are enough for 2 to 3 people. (3 eggplants in the video weigh 400g)
・The time required does not include the time required to remove the lye from the eggplant.
・When removing the lye, cover the eggplant with kitchen paper as it will float on the water and come out from the water surface.
- By making slits in the skin of the eggplant, it will cook better and the flavors will blend in better.
・You can prevent discoloration by adding salt water to the water without lye.
- Steaming the eggplant will help it cook better.
・Adding salted butter gives it a mellow and delicious finish.
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