Ice cream (soy milk chocolate ice cream) | Recipe transcription by HidaMari Cooking
HidaMari Cooking Time required : 15minutes
#Vegetable dishes
#salad
#Speed cooking
#Popular YouTuber (more than 100,000 registered users)
#Low carb
#Easy
サラダ（レタスのチーズマヨネーズサラダ）｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
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Ingredients
- lettuce : 200g
- (A) Powdered cheese : 大さじ1
- (A)Mayonnaise : 大さじ2
- (A) Grain vinegar : 小さじ1
- (A) Garlic tube : 少々
- (A) Salt : ひとつまみ
- 黒胡椒 : 少々
Time required
5minutes
Procedure
-
1)
Prepare the lettuce
00:59
Tear the lettuce into bite-sized pieces.
Prepare ice water (not listed) in a bowl, add lettuce and let cool. -
2)
make the dressing
01:32
Add (A) to a bowl and mix.
-
3)
mix
01:46
Drain lettuce.
Add lettuce and 2 to a bowl and mix. -
4)
盛り付ける
02:27
お皿に3を盛る。
黒胡椒を散らして完成。
Point
- Lettuce salad recipe that can be made in 5 minutes.
・Amount for 2 people.
・The amount of carbohydrate per person is 1.9g.
-Easy to make without using gas or microwave.
・If you have a salad spinner, use it to drain the lettuce.
- During step 3, taste and adjust each seasoning to your desired flavor intensity.
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