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つくね(あんかけ蓮根つくね)|kattyanneru/かっちゃんねるさんのレシピ書き起こし

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Ingredients

  • green onion : Two
  • にんじん : 1/6本(30g)
  • れんこん : 200g
  • 鶏ミンチ : 50g
  • 片栗粉 : 大さじ1
  • 塩 : 少々
  • (A)Water : 100ml
  • (A) Soy sauce : 小さじ1
  • (A)Mirin : 小さじ1
  • (A) Dashi base : 小さじ1
  • (A) Potato starch : 小さじ1

Time required

30minutes

Procedure

  1. 1) Combine seasonings 00:36

    Combine (A) in a container.

  2. 2) Prepare the ingredients 00:49

    Cut the green onion into small pieces.
    Peel the carrots and cut them into 3mm cubes.
    Peel the lotus root and grate it.
    Squeeze the lotus root until a little water remains.

  3. 3) make meat dumplings 01:34

    Add minced chicken, potato starch, and salt to the bowl containing the lotus root and mix together.
    Add carrots and green onions and mix.

  4. 4) 加熱する 01:54

    フライパンに一回り大きく切ったクッキングシートを敷く。
    3を手に取り、ボール状に形を整えて並べる。
    食材に水(分量外)がつかないように、クッキングシートの下に水(分量外)を入れる。
    強火にかけて沸騰させる。
    沸騰したら弱中火にして蓋をし、8分蒸し焼きにする。
    お皿に取り出す。

  5. 5) あんかけを作る 03:17

    フライパンに残った水を除く。
    2を混ぜて流し入れる。
    ダマにならないように混ぜながら、とろみがつくまで混ぜる。

  6. 6) 仕上げる 03:42

    お皿に盛りけておいた食材の上に5をかける。
    いりごま(分量外)を散らして完成。

Point

・Amount for 2 people.
・If you squeeze out too much water from the lotus root, it will become hard.
・When steaming, if the amount of water (not listed) gets low, check the situation and add more.
・Add roasted sesame seeds (not listed) to taste.
・You can eat it with your favorite seasonings such as ponzu sauce.

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