ハンバーグ（豆腐ハンバーグ）｜食事処さくらさんのレシピ書き起こし
Cooking classes that are in tune with the lifestyles of chef Sakura Time required : 25minutes
#Vegetable dishes
#Appetizers
#Side dishes
#Popular YouTuber (more than 100,000 registered users)
#Easy
サラダ（ツナときゅうりのサラダ）｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
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- Number of Subscribers
- 11.1万人
- Number of View
- 2,192.7万回
- Number of Videos
- 2,143本
Ingredients
- きゅうり : 2本
- ツナ水煮缶 : 1缶
- (A)マヨネーズ : 大さじ2
- (A)めんつゆ : 小さじ1
- (A) Chicken stock powder : 小さじ1/2
- 塩 : ふたつまみ
- 白炒りごま : 適量
Time required
5minutes
Procedure
-
1)
Preparing the Cucumbers
00:54
Slice the cucumber into thin strips.
Rub the salt into the cucumbers and let sit for 3 minutes.
Drain the cucumber with kitchen paper. -
2)
合わせ調味料をつくる
01:25
ボウルに(A)を入れて混ぜる。
-
3)
和える
01:53
Add 1, the canned tuna, and 2 to a bowl and mix.
Cover the bowl with plastic wrap and chill in the refrigerator. -
4)
盛り付ける
02:19
お皿に3を盛り付ける。
白炒りごまを振りかけて完成。
Point
- Cut off both ends of the cucumber before using.
・We use low-carb noodle soup.
・Cut the cucumber into thick slices to retain its texture.
Taste and adjust the seasonings to your liking.
・The ingredients are enough to make enough for four people.
The time required does not include the time it takes to chill in the refrigerator.
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