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チヂミ（野菜チヂミ）｜こっタソの自由気ままに【Kottaso Recipe】さんのレシピ書き起こし

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Kottaso Recipe [Kottaso Recipe]

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Ingredients

(A) Soy sauce : 2 tablespoons
(A)ポン酢 : 大さじ2
(A)砂糖 : 小さじ2
(A)ごま油 : 大さじ1
(A)すり胡麻 : 大さじ1
(A)炒り胡麻 : 大さじ1
(A)おろしにんにく : 小さじ1
(A)コチュジャン : 小さじ1
(B)米粉 : 100g
(B)片栗粉 : 60g
水 : 140ml
あごだし : 大さじ1
ニラ : 12本
玉ねぎ : 1個
にんじん : 1本
ごま油 : 適量

Time required

20minutes

Procedure

1) make the sauce 00:43
Add (A) to a small plate and mix.
2) prepare the dough 02:39
Put (B) into a bowl and mix gently with a whisk.
Add water and ajidashi and mix.
3) cut the ingredients 03:55
Cut the chives into bite-sized pieces with a knife.
Peel, core and thinly slice the onion.
Wash the carrots well and cut them into thin pieces.
Add the cut ingredients to bowl 2 and mix well.
4) 炒める 06:17
フライパンを強めの中火で熱し、ごま油をひく。
3を入れ、菜箸で薄く広げる。
片面約2分ずつ焼く。
5) 仕上げる 07:46
お好みの大きさに切り、お皿に乗せて完成。

Point

・Sauce can be used in various dishes.
・You can use mentsuyu instead of agodashi.
・If you want to add spiciness to the sauce, you can add shichimi chili pepper.
・Rice vinegar may be used instead of ponzu sauce.
・You can use bean sauce instead of gochujang.
- If you want to further reduce sugar intake, use a calorie-free, sugar-free sweetener instead of sugar.
- If you want to add water, do not add water in step 2, but add water after adding and mixing all the ingredients in step 3.
・In step 3, after cutting the ingredients, put them into the bowl in step 2.