syun cooking Time required : 25minutes
Ganmodoki (Lotus Root Ganmodoki)|kattyanneru/Katchanneru's recipe transcription
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Ingredients
- dried bud hijiki : 1 tablespoon
- 木綿豆腐 : 200g
- 人参 : 50g
- れんこん : 150g
- (A) Salt : 小さじ1/4
- (A) Sugar : 大さじ1
- (A) Potato starch : 大さじ2
Time required
20minutes
Procedure
-
1)
make preparations
00:34
Put dried hijiki sprouts and water (not listed in ingredients) in a container and let them soak for 10 minutes.
-
2)
make seeds
00:41
Wrap the firm tofu in two layers of kitchen paper and place it in a heat-resistant container.
Heat in a 600W microwave for 3 minutes.
Remove the kitchen paper and remove from heat.
Peel the carrot and cut into 2-3mm cubes.
Peel the skin of the lotus root and chop 1/3 of the lotus root.
Grate and add the remaining lotus root to the heatproof bowl containing the tofu and mix well.
Add (A) and mix.
Add carrots, chopped lotus roots, and drained 1. Mix. -
3)
焼く
02:12
Add a large amount of oil (not listed) to a frying pan and turn the heat to medium.
Form 2 into a flat circle of about 5 cm, arrange in a frying pan, and bake.
When half is browned, flip it over.
Fry the other half until golden brown, then remove from the frying pan and place on kitchen paper to drain the oil. -
4)
Serve
03:28
お皿に盛り付けて完成。
Point
-In step 1, instead of heating the firm tofu in the microwave, you can place a plate on top of the firm tofu and let it sit for about 30 minutes, then drain.
・You can mold it to your desired size.
・You can finish with soy sauce or ponzu sauce if you like.
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