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焼き物(ぶりの甘酢ネギソース)|まかないチャレンジ!さんのレシピ書き起こし

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Ingredients

  • ぶり : 3切れ
  • salt : 少々
  • コショウ : 少々
  • 片栗粉 : 適量
  • ごま油 : 適量
  • 長ネギ : 適量
  • 生姜 : 適量
  • にんにく : 適量
  • 豆板醤 : 少々
  • (A) Soy sauce : 大さじ2
  • (A) Alcohol : 大さじ2
  • (A)Mirin : 大さじ2
  • (A)Vinegar : 大さじ1
  • (A) Sugar : 大さじ1

Time required

15minutes

Procedure

  1. 1) cut the ingredients 02:30

    Cut the green onion, garlic, and ginger.

  2. 2) Preparation of yellowtail 08:54

    Sprinkle salt and pepper on the yellowtail.
    Sprinkle with potato starch.

  3. 3) make the sauce 11:23

    Add (A) to a bowl and mix.

  4. 4) bake 11:32

    Heat a frying pan and add sesame oil.
    Bake 2 for 2 minutes over medium heat.
    After flipping over, cover with aluminum foil and bake on low heat for 3 minutes.
    Once it's cooked, transfer it to a bowl.
    Put the bean sauce in a frying pan, add 1 and stir.
    Add 3 and bring to a boil.
    Finish by pouring it over the yellowtail.

Point

・Use the green part of the green onion.
・Use a fillet of yellowtail, and remove any scales left.
・Soaking garlic in water will make it easier to peel.
・Cut the green onion from step 1 diagonally and cut the ginger into strips.
・After coating the yellowtail with potato starch in step 2, use a brush to remove the potato starch.
・If you don't have sesame oil, you can use salad oil.
・In step 4, add more if it seems not cooked enough.

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