Tenu Kitchen Time required : 20minutes
焼き物(ぶりの甘酢ネギソース)|まかないチャレンジ!さんのレシピ書き起こし
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Ingredients
- ぶり : 3切れ
- salt : 少々
- コショウ : 少々
- 片栗粉 : 適量
- ごま油 : 適量
- 長ネギ : 適量
- 生姜 : 適量
- にんにく : 適量
- 豆板醤 : 少々
- (A) Soy sauce : 大さじ2
- (A) Alcohol : 大さじ2
- (A)Mirin : 大さじ2
- (A)Vinegar : 大さじ1
- (A) Sugar : 大さじ1
Time required
15minutes
Procedure
-
1)
cut the ingredients
02:30
Cut the green onion, garlic, and ginger.
-
2)
Preparation of yellowtail
08:54
Sprinkle salt and pepper on the yellowtail.
Sprinkle with potato starch. -
3)
make the sauce
11:23
Add (A) to a bowl and mix.
-
4)
bake
11:32
Heat a frying pan and add sesame oil.
Bake 2 for 2 minutes over medium heat.
After flipping over, cover with aluminum foil and bake on low heat for 3 minutes.
Once it's cooked, transfer it to a bowl.
Put the bean sauce in a frying pan, add 1 and stir.
Add 3 and bring to a boil.
Finish by pouring it over the yellowtail.
Point
・Use the green part of the green onion.
・Use a fillet of yellowtail, and remove any scales left.
・Soaking garlic in water will make it easier to peel.
・Cut the green onion from step 1 diagonally and cut the ginger into strips.
・After coating the yellowtail with potato starch in step 2, use a brush to remove the potato starch.
・If you don't have sesame oil, you can use salad oil.
・In step 4, add more if it seems not cooked enough.
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