スイートポテト（カップバニラアイスのスイートポテト）｜syun cookingさんのレシピ書き起こし

Peel the skin of the sweet potato with a peeler.
Cut off the tough ends and cut into 1cm wide pieces.
Place in a bowl and cover with plastic wrap.
Heat in a 500W microwave for 5 minutes.

Remove the plastic wrap from step 1 and mash the sweet potato with a fork or masher.
Place a strainer over a bowl and add the sweet potatoes.
Strain the sweet potatoes and put them in a bowl.
Place a cup of vanilla ice cream in a separate bowl and heat in a 500W microwave for 1 minute and mix.
Add the melted cup of vanilla ice cream to the sweet potatoes and mix with a rubber spatula.

Arrange the aluminum cups.
Take 25-30g of 2, shape it and put it in an aluminum cup.
Finish by adding black sesame seeds (not listed).