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和え物(れんこんのツナマヨネーズ和え)|てぬキッチン/Tenu Kitchenさんのレシピ書き起こし

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Ingredients

  • Lotus root : 150g
  • ツナ缶 : 1/2缶
  • (A)Mayonnaise : 大さじ2
  • (A) Mentsuyu : 小さじ1弱
  • (A)White sesame : 大さじ1/2

Time required

10minutes

Procedure

  1. 1) Prepare the lotus roots 00:30

    Cut the peeled lotus root into 5mm-wide half-moons.
    Place in a heat-resistant bowl, cover with plastic wrap, and heat in a 600W microwave for 3 minutes.

  2. 2) mix 00:42

    Remove the rough fever from step 1.
    Add the canned tuna and (A) and mix to complete.

Point

・Amount for 2 people.
- Canned tuna also uses oil.
・We use 4x concentrated mentsuyu.
・Adding mentsuyu increases the flavor.
-Easy to make in the microwave.
・For step 1, heat in a 500W microwave for 3 minutes and 36 seconds.

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