あさごはんチャンネル Time required : 10minutes
シチュー(ビーフシチュー)|料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchenさんのレシピ書き起こし
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Ingredients
- beef shank : 400g
- じゃがいも : 2個
- 玉ねぎ : 1個
- にんじん : 1本
- ニンニク : 1片
- ローリエ : 1枚
- デミグラスソース : 1缶
- 赤ワイン : 200ml
- 水 : 50ml
- (A) Ketchup : 大さじ2
- (A) Worcestershire sauce : 1 tablespoon
- はちみつ : 2 teaspoons
- 有塩バター : 10g
- 牛脂 : 適量
- 塩胡椒 : 適量
Time required
80minutes
Procedure
-
1)
Prepare the beef shank
02:44
Cut the beef shank into bite-sized pieces.
Use a fork to poke holes in the beef shank in several places.
Sprinkle salt and pepper on both sides and let stand at room temperature. -
2)
cut vegetables
03:42
Peel the potato and cut into bite-sized pieces.
Fill a bowl with water (not listed), add the potatoes, and soak for 5 to 10 minutes to remove the lye.
Cut the stems off the carrots, peel the skin, and cut into chunks.
Cut the peeled onion into 1/4 skewers, then cut them into 1/3 skewers.
Loosen the skewered onions with your hands and set aside.
Cut the garlic in half, remove the buds and finely chop.
Drain the potatoes. -
3)
Brown the beef shank
05:58
Heat a frying pan, add beef fat and let it melt.
Stir-fry the garlic until fragrant, then add Step 1 and brown it all over.
Once browned, remove the beef shank into a vat.
Fill the empty frying pan with water and set aside. -
4)
Add seasonings to rice cooker
07:44
Add the water left in the frying pan from step 3 to the rice cooker.
Add honey and mix.
Add (A) and mix.
Add demi-glace sauce.
Pour an appropriate amount of red wine into the demi-glace sauce can, and transfer the remaining demi-glace sauce from the can to the rice cooker along with the red wine.
Add the remaining red wine and mix well. -
5)
Add ingredients and cook
08:46
Put 3 in 4.
Add potatoes, carrots, and onions from step 2 and mix well.
Add bay leaves.
Put it in the rice cooker and cook normally.
When the rice is finished cooking, open the lid and cover the surface with aluminum foil.
Keep warm for 60 minutes. -
6)
仕上げる
10:03
Open the lid of Step 5 and remove the aluminum foil.
Add salted butter and mix.
Serve in a bowl, drizzle with a small amount of fresh cream (not listed), and top with parsley (not listed) to complete.
Point
・Ingredients are for 4 people.
・Time required does not include time for keeping warm.
・The rice cooker used in the video has a capacity of 5.5 cups.
・Using beef tallow increases the flavor.
・You can use sugar instead of honey.
・Before cooking the rice, brown the entire surface of the beef shank.
・Red wine of your choice.
・Cooking time varies depending on the rice cooker, but cook for 60 minutes and keep warm for 60 minutes.
・By adding unsalted butter at the end, you can enjoy the aroma of unsalted butter.
・Add fresh cream (not listed) and parsley (not included) for the finishing toppings to your liking.
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