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炒め物（牛肉のあんかけ）｜ちゃぴさんです。さんのレシピ書き起こし

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ちゃぴさんです。

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Ingredients

牛薄切り肉 : 150g
玉ねぎ : 適量
えのき : 1袋
小松菜 : 適量
(A)醤油 : 大さじ2～3
(A)しょうがチューブ : 適量
甘味料 : 大さじ1
コチュジャン : 小さじ1
オオバコ : 小さじ1
水 : 適量

Time required

25minutes

Procedure

1) 下準備をする 02:25
Cut the onion into thin slices.
Cut off the roots of the enoki mushrooms and loosen them with your hands.
Cut off the roots of the komatsuna and cut into pieces.
2) 野菜を加熱する 04:26
Place onions and enoki mushrooms in a heat-resistant container and heat in the microwave.
3) 炒める 06:02
Add thinly sliced beef to a frying pan without oil, cover and heat over low heat.
Once it has heated up to a certain extent, add Step 2 along with the water.
Add (A) and the root part of the komatsuna and mix until the ginger is dissolved.
Place the thinly sliced beef on top of the vegetables, add the sweetener and komatsuna leaves, cover, and heat for 1 to 2 minutes.
4) 仕上げる 09:45
When everything is cooked, dissolve the gochujang with the water in the frying pan and stir.
Add water and plantain and quickly mix everything together.

Point

- Thinly sliced pork can be substituted.
・You can use whatever vegetables you like.
・Heating hard vegetables in the microwave before frying will save time.
-Using the water that comes out after heating in the microwave eliminates the need for oil when frying.
・Imagine simmering on low heat without increasing the heat.
- Plantain can be substituted with potato starch or wheat flour.
・You can sprinkle ichimi or sesame seeds if you like.
・It is recommended to freeze gochujang and miso.