蒸し物（とろろと卵の蒸し物）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 7minutes
#Egg dish
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#Complimented rice
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目玉焼き（エゴマ油目玉焼き）｜백종원 PAIK JONG WONさんのレシピ書き起こし
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- 14.4億回
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- 784本
Ingredients
- egg : Seven
- えごま油 : 4 1/2 to 5 tablespoons
- light soy sauce : 1 tablespoon
Time required
10minutes
Procedure
-
1)
prepare the eggs
02:03
Crack the eggs into a container.
-
2)
bake
02:27
Add sesame oil to a frying pan and heat.
When the sesame oil is hot, add the eggs.
Use chopsticks or a spatula to space the yolks apart.
Move the frying pan so that the sesame oil is evenly distributed.
Tear the white of the meat with chopsticks.
Sprinkle with light soy sauce.
Turn off the heat and shake the frying pan. -
3)
Serve
05:05
Complete by placing 2 on a plate.
Point
・A fried egg recipe that is perfect as a snack.
・Do not substitute dark soy sauce for light soy sauce.
・I use a frying pan the size of my palm, but if I'm making 3 to 4 eggs, I'll use a smaller frying pan.
- When cracking eggs, be careful not to break the yolk.
・Tearing the white meat with chopsticks will help it cook better.
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