ナムル（もやしのピリ辛ナムル）｜cook kafemaruさんのレシピ書き起こし
cook kafemaru Time required : 15minutes
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Rice bowl (garlic skirt steak bowl) | Recipe transcription by Meal Challenge!
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Ingredients
- beef skirt steak : 250g
- にんにく : 1片
- 長ねぎ : 1/5本
- (A)塩こしょう : 適量
- (A)白ごま : 適量
- (A)酒 : 大さじ1
- (A)ごま油 : 大さじ1
- (A)醬油 : 小さじ1
- キムチ : 適量
- 白飯 : 適量
Time required
20minutes
Procedure
-
1)
make preparations
01:35
Peel the skin and chop the garlic.
Also chop the green onions.
Add skirt steak, garlic, and green onions to a bowl. -
2)
season it
04:34
Add (A) to step 1 and gently massage it in with your hands.
-
3)
bake in a frying pan
06:25
Put 2 into a heated frying pan and fry over medium heat.
When the meat changes color, turn it over.
Add the green onion sauce remaining in the bowl to the frying pan.
Once the meat is cooked, mix it all together. -
4)
盛り付ける
10:57
焼けた肉を、ご飯の上に並べる。
フライパンに残っているねぎダレをかける。
キムチを添えて、お好みで青ネギ(分量外)をトッピングしたら完成。
Point
・Soaking garlic in water before cooking will make it easier to peel.
・You can also use tubed garlic.
・When massaging the sauce, it is best to wear vinyl gloves.
・When grilling, lay out the meat one by one so that it spreads out.
・Be careful with garlic and green onions as they burn easily.
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