Cooking Time required : 15minutes
アサイーボウル|なるねぇ【笑けるダイエット】さんのレシピ書き起こし
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- 352本
Ingredients
- アサイー : 1袋
- (A)バナナ : 1/2本
- (A)グリーンキウイ : 1/2個
- (B)バナナ : 1/2本
- (B)グリーンキウイ : 1/2個
- オートミールフレーク : 適量
- (C) Apple mango : 適量
- (C) Alazan : 適量
Time required
10minutes
Procedure
-
1)
混ぜる
08:56
Add acai and banana (A) cut into bite-sized pieces to a blender.
Scoop up the green kiwi from (A) with a spoon and stir to form a paste that remains thick. -
2)
Serve
10:45
Complete with (B) banana cut into bite-sized pieces, (B) green kiwi scooped with a spoon, lightly crushed oatmeal flakes, and (C).
Point
・When using frozen acai, pour hot water into the outer bag and let it melt properly.
・Gold kiwi can be substituted for green kiwi.
・If you use soft green kiwi, it will taste sweeter.
・When mixing ingredients, do not stir too much.
・You can use your favorite toppings.
・We recommend crushing the oatmeal flakes coarsely to retain their texture.
・If you are concerned about the sour taste, you can also sprinkle honey on it.
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