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そば（肉そば）｜料理研究家リュウジのバズレシピさんのレシピ書き起こし

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Cooking expert Ryuji's buzz recipe

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Ingredients

そば : 100g
豚バラ肉 : 110g
玉ねぎ : 50g
(A)醤油 : 小さじ4
(A)酒 : 大さじ1
(A)みりん : 大さじ1
(A)砂糖 : 小さじ2
(A)水 : 大さじ1
鰹節 : 3g
(B)水 : 320cc
(B)醤油 : 大さじ1
(B)塩 : 小さじ1/4
(B)みりん : 大さじ2
(B)酒 : 大さじ1
(B)うまみ調味料 : 3振り
(C)小ねぎ : 適量
(C)七味 : 適量
(C)海苔 : 適量

Time required

20minutes

Procedure

1) Make sweet and spicy meat stew 05:47
Place thinly sliced onions and pork belly cut in half lengthwise in a frying pan, heat, add (A) and boil until the broth remains.
2) make soba soup 07:46
Heat the bonito flakes in a 600w microwave for 40 seconds and crush them into pieces.
Put (B) and bonito flakes in a pot, bring to a boil, and turn off the heat.
3) boil soba 10:13
Boil plenty of water (not listed) and boil the soba noodles according to the instructions on the package, then wash them under running water and squeeze out the water.
Reheat Step 2, add the soba noodles, heat until just before boiling, and serve in a bowl.
Put 1 on top along with the broth, add (C) and complete.

Point

・The recipe is for 1 serving.
・Rather than boiling the meat in the soup, this recipe involves making a sweet and spicy stew of meat separately from the soup.
・Sweet and spicy boiled meat is delicious even when eaten with rice.
・You can also use pork fillet, but pork belly will give you a more tender texture.
・The umami seasoning acts as a kelp soup stock, which also has a salt-reducing effect.
- Washing the boiled soba removes the slimy surface and makes it more palatable.
・If you want to make it even richer, we recommend adding tenkasu as a finishing touch.
・If you want a lighter dish, you can adjust the amount of seasoning for the sweet and spicy meat stew.