ペースト（人参ペースト）｜管理栄養士:関口絢子のウェルネスキッチンさんのレシピ書き起こし
Registered dietitian: Ayako Sekiguchi's wellness kitchen Time required : 30minutes
Steamed bread (steamed oatmeal and almond milk bread) | Transcript of Bakuba Cook's recipe
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Ingredients
- (A) Oatmeal : 60g
- (A) Almond milk : 90g
- (A)Honey : 大さじ1/2(10g)
- (A) Sweetener : 小さじ2(8g)
- (A) Salt : a pinch
- baking powder : 3g
Time required
10minutes
Procedure
-
1)
make the dough
00:22
Put (A) into a bowl and mix with a rubber spatula.
Add baking powder and mix. -
2)
heat up
02:42
Place a rolled up parchment paper on the cocotte.
Pour in 1.
Drop the cocotte several times.
Complete by heating in a 600W microwave for 3 minutes.
Point
・Steamed bread recipe that does not use eggs, flour, or oil.
・By adding honey, you can add natural sweetness and flavor.
・You don't have to crush the oatmeal grains when mixing.
・Recipes perfect for dieting.
・There is no need to grind the oatmeal.
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