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茹で野菜(ホワイトアスパラガスのアンチョビソースがけ)|小倉知巳のイタリアンプロ養成講座さんのレシピ書き起こし

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Ingredients

  • white asparagus : Appropriate amount
  • Versatile green onion : 50g
  • anchovies : 15g
  • ケイパー : 7g
  • 蜂蜜 : 7g
  • garlic : 7g
  • olive oil (for sauce) : 適量
  • ゆで卵 : 適量
  • レモン : 適量
  • オリーブオイル(仕上げ用) : 適量

Time required

20minutes

Procedure

  1. 1) make the sauce 04:32

    Chop the garlic into small pieces and add it to the blender.
    Cut and chop the roots of green onions and add them.
    Add the anchovies, capers, and honey and stir.
    Add olive oil (for the sauce) and stir.
    Transfer to a bowl.
    Peel and chop the boiled eggs and mix.

  2. 2) make preparations 08:40

    Trim the roots of the white asparagus.
    Make a cut below the tip and peel off the skin.
    Remove the hakama.

  3. 3) boil 10:19

    Add salt (not listed) to hot water (not listed).
    Add white asparagus and boil for 3 minutes.
    Sprinkle with salt (not listed).
    Remove and boil for 2 minutes.

  4. 4) 仕上げる 12:15

    ホワイトアスパラガスを半分に切ってお皿に盛る。
    ソースをかける。
    オリーブオイル(仕上げ用)をかける。
    レモンを絞って完成。

Point

・When boiling white asparagus, the salt concentration should be 1.5%.
・You can chop the sauce with a knife instead of stirring it until it becomes a paste.
- Boil the boiled eggs for 9 minutes.
・If you want to use the sauce immediately, you can add it when mixing the lemon and vinegar.

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