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炒め物(長ネギと鶏レバー炒め)|けんますクッキングさんのレシピ書き起こし

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Ingredients

  • 鶏レバー : 300g
  • 長ネギ : 1/2本
  • 醤油 : 大さじ1と1/2
  • 料理酒 : 大さじ1と1/2
  • みりん : 大さじ1と1/2
  • はちみつ : 大さじ1
  • 油 : 大さじ1と1/2
  • ブラックペッパー : 適量
  • 七味唐辛子 : 適量

Time required

25minutes

Procedure

  1. 1) 鶏レバーの下準備をする 00:56

    鶏レバーを食べやすい大きさに切る。
    ハツの部分を半分に切り、血合いを取り除く。
    ボウルに鶏レバーを入れて軽く水洗いし、ザルにあけて水気を切る。
    キッチンペーパーで水気をよく拭き取る。

  2. 2) 長ネギの下準備をする 03:01

    Slice the green onion thinly diagonally.
    Fill a bowl with water (not listed), add the green onions, loosen and soak in water.
    Drain in a colander.

  3. 3) タレを作る 04:40

    容器に(A)を入れて混ぜる。

  4. 4) 加熱する 05:34

    フライパンに油をひいて、強火にかける。
    1を入れて軽く炒める。
    3を加えて4分煮詰める。

  5. 5) 盛り付ける 07:40

    4をお皿に盛り付けて、ブラックペッパー、七味唐辛子をかける。
    2を乗せて完成。

Point

・Remove any strings from the chicken liver.
・If the chicken liver is very fresh, you only need to wash it lightly with water.
・When cutting green onions, if you cut them diagonally and change the direction midway through, they will become stringy.
・Rather than browning the chicken livers, add the sauce and simmer immediately after the chicken livers are coated with oil.
・You can use black pepper and shichimi chili pepper to your liking.
・Honey can be replaced with sugar.
・After boiling down in step 4, the sauce is finished when it becomes shiny, the sauce and chicken liver are entwined, and the chicken liver becomes elastic.

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