マリネ（玉ねぎとミニトマトの和風マリネ）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 15minutes
野菜炒め（新玉ねぎのめんつゆ炒め）｜あさごはんチャンネルさんのレシピ書き起こし
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Ingredients
- new onion : 1 ball
- めんつゆ : 大さじ3
- ごま油 : 少々
- 黒胡椒 : 少々
Time required
15minutes
Procedure
-
1)
make preparations
00:00
Peel the new onion and cut it into wedges.
Loosen with your hands. -
2)
stir fry
00:34
Heat sesame oil in a frying pan, add fresh onions and fry.
When it starts to shine, add the mentsuyu and stir-fry until the water evaporates.
Add black pepper and mix. -
3)
Serve
01:43
Complete by placing 2 on a plate.
Point
- Stir-fry recipe using fresh onions.
・Use black pepper to taste.
-Cut off the base of the onion to make it easier to loosen later.
・If you like, you can sprinkle some chili pepper or Japanese pepper to finish.
・It's done when the mentsuyu soaks in.
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