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ルーローハン|料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchenさんのレシピ書き起こし

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Ingredients

  • Pork Belly Block : 300g
  • 玉ねぎ : 1/2個
  • 生姜 : 5g
  • にんにく : 1片
  • (A) Salt : ふたつまみ
  • (A) Alcohol : 大さじ1
  • 酒 : 150ml
  • (B) Water : 150ml
  • (B) Sugar : 大さじ1と1/2
  • (B) Soy sauce : 大さじ1
  • (B) Vinegar : 小さじ1
  • (B) Oyster sauce : 大さじ1
  • (B) Five-spice powder : 小さじ1/2
  • サラダ油 : 大さじ1
  • チンゲン菜 : 1株
  • 卵 : 2個
  • ご飯 : 適量

Time required

45minutes

Procedure

  1. 1) Cutting the material 02:30

    Slice the onion thinly.
    Peel the ginger and chop it finely.
    Remove the garlic sprouts and chop finely.
    Cut the pork belly block into 1cm-wide strips.

  2. 2) あめ色玉ねぎを作る 04:25

    鍋にサラダ油を入れて中火にかけ、玉ねぎ、(A)を入れて炒める。
    玉ねぎを広げたら触らずに焼き付け、端が茶色くなったら弱めの中火にし、混ぜながら炒める。
    約3分炒めて軽く色づいたら、火を止める。

  3. 3) 煮込む 06:52

    Add the garlic and ginger, heat and stir fry lightly.
    Add the pork belly block and stir fry over medium heat.
    When the pork belly block is 80% cooked, add the sake and stir while scraping up any burnt bits from the bottom of the pot.
    Add (B) and mix well. Bring to a boil and skim off the scum.
    Reduce heat to low, stir gently, cover with aluminum foil, and simmer for 20 minutes.

  4. 4) 付け合わせの準備をする 09:05

    Thinly slice off the base of the bok choy and make a cross shaped cut into the root.
    Add water (not included in the recipe) to a bowl and shake the roots and leaves to wash them.
    Bring a pot of water (not included in the recipe) to a boil and add 1/2 teaspoon of salt (not included in the recipe).
    Submerge the bok choy stems in hot water and boil for 30 seconds, then submerge the whole thing and boil for 30 seconds.
    Remove the bok choy and chill in ice water (not included in the recipe).
    Return the water to a boil, add the eggs and boil for 7 minutes 30 seconds.
    Drain the bok choy, wipe it with kitchen paper and cut it into quarters lengthwise.
    Once the eggs are boiled, chill them in ice water (not included in the recipe) for 10 minutes and peel them.

  5. 5) 仕上げる 11:55

    3の蓋とアルミホイルを取って火を止める。
    茹で卵を入れて和える。
    お皿に盛ったご飯の上にルーローハンをかけ、卵とチンゲン菜をトッピングしたら完成。

Point

・The amount shown is for two people.
・Fresh ginger and garlic are used, but you can substitute 1/2 to 1 teaspoon of tubed ginger and garlic.
-Adding oyster sauce enhances the flavor.
・Five-spice powder is an essential ingredient.
-You can change the toppings of bok choy and eggs to your liking.
- Garlic sprouts burn easily and can cause a bitter taste, so be sure to remove them.
・When making caramelized onions, adding salt and sake will make the process faster.
・In the video, the eggs are soft-boiled, but you can change the boiling time to suit your taste.

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