しば漬け（ナスときゅうりのしば漬け)｜管理栄養士:関口絢子のウェルネスキッチンさんのレシピ書き起こし
Registered dietitian: Ayako Sekiguchi's wellness kitchen Time required : 15minutes
煮物（ナスのオランダ煮）｜フリーランス料理人の部屋さんのレシピ書き起こし
お気に入りに追加
- Number of Subscribers
- 6.8万人
- Number of View
- 2,133.5万回
- Number of Videos
- 580本
Ingredients
- eggplant : 300g
- Oil (added first) : 大さじ3
- 油(追加分) : 適量
- 鰹節 : 適量
- (A) Water : 3000ml
- (A) Sugar : 大さじ3
- (A) Soy sauce : 大さじ3
- (A) Alcohol : 大さじ1
- (A) Mirin : 大さじ1
- (A) Sliced chili peppers : 少量
Time required
10minutes
Procedure
-
1)
Cut the eggplant
00:18
Cut off the calyx and stem of the eggplant, cut it in half lengthwise and make a cut along the skin.
-
2)
焼く
01:35
Add oil (to be added first) to a frying pan, place 1 skin side down, and heat over medium heat.
When you hear a sizzling sound, reduce the heat to low, and when the fish is browned, flip it over and add more oil. -
3)
Boil
02:28
Once the other side has browned, add (A) and bring to a boil.
Simmer for about 5 minutes and when soft, remove from heat. -
4)
盛り付ける
03:11
お皿に盛り付け、鰹節を振りかけたら完成。
Point
・The amount shown is for two people.
- Dutch stew is a dish in which ingredients are fried or stir-fried in oil and then simmered in a sweet and spicy sauce.
- Making cuts in the skin of the eggplant will allow the flavor to penetrate more easily and cook more evenly.
・If you let it cool, the flavors will soak in and it will taste even better.
関連するレシピ
パン（ホットケーキミックスとヨーグルトのパン）｜syun cookingさんのレシピ書き起こし
syun cooking Time required : 35minutes
サラダ（ブロッコリーと卵のサラダ）｜食事処さくらさんのレシピ書き起こし
Cooking classes that are in tune with the lifestyles of chef Sakura Time required : 40minutes
焼き物（豚バラ肉と卵のホイル焼き）｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
Cooking expert Ryuji's buzz recipe Time required : 30minutes
Sauté (chicken breast and snap peas sautéed in butter) | Recipe transcription by Kenmasu Cooking
Cooking Time required : 15minutes
Nachos (chili con carne nachos) | Part-time househusband Ken's camping food channel / Ken Outdoor Cooking's recipe transcription
Ken Outdoor Cooking Time required : 10minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Steamed pork and lettuce ｜ Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/f-QYis8ChtE/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
![Who horse [cooking expert]](https://yt3.ggpht.com/ytc/AIdro_l-4K6BwKoo71iRCXDGEBJHAaps0mKgiAoHbbWGnDIIoP0=s240-c-k-c0x00ffffff-no-rj)
