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炒め物(豚バラ肉とキャベツの塩昆布炒め)|料理研究家リュウジのバズレシピさんのレシピ書き起こし

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Ingredients

  • キャベツ : 250g
  • 豚バラ肉 : 180g
  • ごま油 : 小さじ2
  • 塩 : 小さじ1/3
  • 塩昆布 : 6g
  • 小ねぎ : 適量

Time required

10minutes

Procedure

  1. 1) Cutting the material 02:15

    Remove the core and green parts of the outer leaves of the cabbage.
    Shred into bite-sized pieces and thinly slice the tough parts.
    Cut the pork belly into bite-sized pieces.

  2. 2) キャベツを加熱する 04:36

    キャベツをボウルに移し、ごま油をまわしかけてラップをする。
    600wの電子レンジで1分30秒加熱する。

  3. 3) 炒める 06:50

    フライパンを火にかけ、豚バラ肉を広げて入れる。
    塩を振って豚バラ肉を炒める。
    焼き色が付いたらキャベツを加え、豚バラ肉をキャベツの上に避難させて強火でキャベツを焼く。
    キャベツに焼き色がついたら、塩昆布を加えて炒める。
    味が馴染んだら火から下す。

  4. 4) 盛り付ける 12:08

    お皿に盛り付け、小ねぎを散らしたら完成。

Point

・Pork belly can be substituted with minced pork.
-Do not use the green parts of the outer cabbage leaves as they are tough.
・We recommend shredding the cabbage so that the flavor penetrates more easily into the cut surface.
- After mixing the salted kelp, taste it and add more salted kelp if you like.
You can add Tabasco to change the flavor.

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