apron Time required : 8minutes
Steamed vegetables (maitake mushrooms and bell peppers steamed in butter and noodle soup stock) | Low-carb restaurant / Masa's recipe transcription
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Ingredients
- green pepper : Four
- 舞茸 : 100g
- (A) Cooking sake : 小さじ1
- (A) Dark soy sauce : 小さじ1
- (A) Noodle soup : 小さじ2
- バター : 10g
- 黒胡椒 : 少々
Time required
10minutes
Procedure
-
1)
Do the preparations
00:55
Tear the maitake mushrooms into bite-sized pieces.
Remove the seeds and pulp from the peppers and slice thinly. -
2)
Heating
01:32
Place 1 in a bowl.
Add (A) and mix.
Add butter.
Cover with plastic wrap and microwave at 500W for 3 minutes and 30 seconds. -
3)
Plate
01:58
Place 2 in a bowl.
Sprinkle with black pepper and it's done.
Point
-A recipe for a convenient, low-carb side dish that can be easily made in the microwave.
- Each serving contains 1.6g of carbohydrates and 0.4g of protein.
・We use cooking sake with zero carbohydrate content.
・We use low-carb noodle soup.
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