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炒め物(ピーマンと合いびき肉の炒め物)| 食事処さくらさんのレシピ書き起こし

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Ingredients

  • green pepper : 3 pieces (200-220g)
  • 合いびき肉 : 200g
  • (A) Breadcrumbs : 10g
  • (A) Powdered cheese : 10g
  • (A) Egg : 1個
  • (B) Worcestershire sauce : 大さじ1
  • (B) Ketchup : 大さじ1
  • (C) Salt : ひとつまみ
  • (C) Sugar : 小さじ1/2

Time required

15minutes

Procedure

  1. 1) Cut the peppers 01:45

    Remove stems and seeds from peppers, cut in half lengthwise and cut into bite-sized pieces.

  2. 2) Do the preparations 04:28

    Put (A) into the container.
    Add (B) to a small bowl and mix well to make hamburger sauce.
    Apply a small amount of oil to a frying pan using kitchen paper.

  3. 3) Prepare the ground meat 06:21

    Put the ground meat and (C) in a bowl and knead well with your hands.
    Add all of (A) and knead thoroughly.
    Tap the dough against the bottom of a bowl about 10 times to remove any air bubbles.
    Place on the pan and spread thinly.

  4. 4) 合いびき肉を焼く 11:00

    フライパンを弱火にかけて焼く。
    底が焼けて固まってきたら、ヘラで一口大に分けて裏返す。
    脂が多い場合は、キッチンペーパーで拭き取りながら焼く。
    中まで火が通ったら、ピーマンを加え軽く温める程度に炒めたら火からおろす。

  5. 5) 盛り付ける 15:40

    お皿に盛り付け、ハンバーグソースをかけたら完成。

Point

・The amount shown is for two people.
- We use large bell peppers, so if you are using regular sized peppers, use 4 to 5.
- Push the stem of the pepper in and then cut it in half lengthwise to easily remove the stem and seeds.
・It is a good idea to chill the ground meat in the refrigerator until just before use.
- Lightly frying the peppers will give them a fresh finish.

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