Cooking Time required : 15minutes
炒め物(ピーマンと合いびき肉の炒め物)| 食事処さくらさんのレシピ書き起こし
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Ingredients
- green pepper : 3 pieces (200-220g)
- 合いびき肉 : 200g
- (A) Breadcrumbs : 10g
- (A) Powdered cheese : 10g
- (A) Egg : 1個
- (B) Worcestershire sauce : 大さじ1
- (B) Ketchup : 大さじ1
- (C) Salt : ひとつまみ
- (C) Sugar : 小さじ1/2
Time required
15minutes
Procedure
-
1)
Cut the peppers
01:45
Remove stems and seeds from peppers, cut in half lengthwise and cut into bite-sized pieces.
-
2)
Do the preparations
04:28
Put (A) into the container.
Add (B) to a small bowl and mix well to make hamburger sauce.
Apply a small amount of oil to a frying pan using kitchen paper. -
3)
Prepare the ground meat
06:21
Put the ground meat and (C) in a bowl and knead well with your hands.
Add all of (A) and knead thoroughly.
Tap the dough against the bottom of a bowl about 10 times to remove any air bubbles.
Place on the pan and spread thinly. -
4)
合いびき肉を焼く
11:00
フライパンを弱火にかけて焼く。
底が焼けて固まってきたら、ヘラで一口大に分けて裏返す。
脂が多い場合は、キッチンペーパーで拭き取りながら焼く。
中まで火が通ったら、ピーマンを加え軽く温める程度に炒めたら火からおろす。 -
5)
盛り付ける
15:40
お皿に盛り付け、ハンバーグソースをかけたら完成。
Point
・The amount shown is for two people.
- We use large bell peppers, so if you are using regular sized peppers, use 4 to 5.
- Push the stem of the pepper in and then cut it in half lengthwise to easily remove the stem and seeds.
・It is a good idea to chill the ground meat in the refrigerator until just before use.
- Lightly frying the peppers will give them a fresh finish.
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