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焼き浸し(鶏肉と夏野菜の焼き浸し)|だれウマ【料理研究家】さんのレシピ書き起こし

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Ingredients

  • なす : 2本
  • ししとう : 10本
  • 鶏もも肉 : 1枚
  • 塩 : ひとつまみ
  • 片栗粉 : 大さじ1
  • サラダ油 : 大さじ3
  • (A) Water : 200ml
  • (A) Grated ginger : 5g
  • (A) Soy sauce : 大さじ2
  • (A) Mirin : 大さじ2
  • (A) Sugar : 大さじ1
  • (A) Granulated soup stock : 小さじ1/2
  • (A) Kombucha : ひとつまみ
  • ごま油 : 大さじ1/2
  • みょうが : 適量
  • 大葉 : 適量

Time required

30minutes

Procedure

  1. 1) Cut 02:13

    ししとうのヘタを切り落として、切り込みを入れる。
    なすのヘタ部分をそぎ切りして切り落とす。
    なすを縦半分に切って、皮に切り込みを入れ、食べやすい大きさに切る。
    鶏もも肉を8等分に切って塩、片栗粉をまぶし、皮を伸ばしながら均一に馴染ませる。

  2. 2) bake 05:52

    フライパンにサラダ油を引いて温める。
    なすの皮を下にして並べて焼く。
    皮に油が馴染んだら裏返して焼く。
    なすの実にも油が馴染んだら再度裏返して、フライパンの端になすを寄せる。
    空いたスペースに鶏もも肉を皮を下にして並べ、弱火で火を通す。
    なすの皮が焼けてきたら裏返して実側を焼く。
    なすに焼き色がついたら、なすのみを保存容器に移す。
    フライパンの空いたスペースにししとうを加える。
    鶏もも肉の皮に焼き色がついたら裏返す。
    ししとう、鶏もも肉に火が通ったら、保存容器に移す。

  3. 3) Making the Dipping Sauce 09:42

    Lightly wipe off any excess oil from the frying pan with kitchen paper.
    Add (A) and place over medium heat.
    Once boiling, add sesame oil.

  4. 4) Immerse 10:53

    3を2の保存容器に流し入れる。
    粗熱が取れたらフタをして、冷蔵庫で3時間以上寝かせる。

  5. 5) 盛り付ける 11:15

    Place on a plate and drizzle with the sauce.
    Garnish with chopped shiso leaves and myoga ginger and it's done.

Point

・If you don't have fresh ginger, you can use grated ginger from a tube instead.
- Grilling the eggplant skin first allows the eggplant to be evenly coated with oil.
- If you grill the chicken thighs over low heat, the eggplant will absorb the fat from the chicken thighs and become delicious.
- The kombucha tea and granulated soup stock bring out the umami of the soup stock.
・You can arrange it with your favorite summer vegetables.
・The time required does not include soaking time.

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