サラダ（きゅうりとカニ風味かまぼこの卵サラダ）｜HidaMari Cookingさんのレシピ書き起こし
HidaMari Cooking Time required : 10minutes
#Meat dish
#Tofu dish
#Appetizers
#Side dishes
#Popular YouTuber (more than 100,000 registered users)
#Easy
Meat tofu (green pepper meat tofu) | No waste! Recipe transcription by Makanai Dojo
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Ingredients
- ピーマン : 6個
- 木綿豆腐 : 1丁
- 豚肉 : 100g
- (A) Alcohol : 大さじ1
- (A) Chicken stock powder : 小さじ2
- (A) Salt : 1g
- (A) Chinese pepper : 10粒
- (A) Black Pepper : 小さじ1
- (A)ラー油 : 3適
- ごま油 : 大さじ1
- 粗挽き唐辛子 : 適量
- (B) Water : 大さじ4
- (B) Potato starch : 大さじ1
Time required
10minutes
Procedure
-
1)
Cut the ingredients
00:58
Remove the seeds from the peppers and cut them into bite-sized pieces.
-
2)
Mix the sauce
02:35
Add (A) to a bowl and mix.
Add (B) to a separate bowl and mix. -
3)
stir fry
04:14
Add sesame oil to a frying pan and heat it.
Add the pork and stir fry.
Once the pork is cooked, add the tofu cut into bite-sized pieces and stir fry.
Add peppers and stir fry.
Add the mixed (A) and mix well.
Turn off the heat and add the mixed (B) to thicken.
Add the coarsely ground chilli and stir fry. -
4)
盛り付ける
07:51
お皿に盛り付けて完成。
Point
When frying, fry over high heat.
・You can omit the chili oil and coarsely ground chili peppers if you don't like spicy food. You can also increase the amount to your liking.
・Although finely chopped pork is used, you can also use pork belly.
・Firm tofu is less likely to fall apart when cooked than silken tofu.
・The peppers are lightly stir-fried at the end to bring out their texture, but if you prefer them softer, stir-fry for a longer time.
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