Peaceful Cuisine Time required : 20minutes
Coconut and Bean Curry | Peaceful Cuisine's Recipe Transcription
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Ingredients
- Cumin seed : 2 tablespoons
- Coconut oil : 3 tbsp
- Garlic : 6 pieces
- onion : 600g
- Shimeji mushroom : Appropriate amount
- Lotus root : Appropriate amount
- beans : Appropriate amount
- Coconut milk : Appropriate amount (4 cans)
- water : 800ml
- coriander : 2 tablespoons
- turmeric : 2 tablespoons
- salt : 2 tablespoons
- Cayenne pepper : Appropriate amount
Time required
50minutes
Procedure
-
1)
Roast cumin seeds and combine with vegetables
00:02
Put the cumin seeds in a pan, fry lightly, turn off the heat, add coconut oil and chopped garlic, turn on the heat again, and when warm, fry the sliced onions.
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2)
Cut and fry vegetables
03:04
Remove the shimeji mushrooms, slice the lotus root into pieces that are easy to eat, add to the pot of 1 and cook.
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3)
Boil with beans
04:35
Pre-soften the beans in a pressure cooker, mix with the vegetables in 2, add coconut milk and water, mix with coriander, turmeric, salt and cayenne pepper and simmer.
Point
Lightly roast the cumin seeds over low heat beforehand.
When the onions are tender, add other vegetables.
In the video, Kintoki beans and lentils are softened by applying partial pressure in a pressure cooker for 5 minutes.
Stir the coconut milk well to make it smooth.
Since a large amount of curry is completed, in the video, it is stored in a storage container and refrigerated (frozen).
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