Stir-fried tomato and chicken breast in chili sauce | Recipe transcription by kattyanneru
kattyanneru Time required : 20minutes
Curry (spinach and mushroom curry) | Transcript of Peaceful Cuisine's recipe
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Ingredients
- Spinach : 200g
- tomato : 160g
- onion : 250g
- mushroom : 160g
- Coconut oil : 2 tablespoons
- garlic : 1 piece
- turmeric : 1 tsp
- Coriander powder : 2 tsp
- Cayenne pepper : a little
- salt : 1 tsp
- Water (change to soy milk or coconut milk if you want to make it mellow) : 100g
Time required
30minutes
Procedure
-
1)
Spinach, tomatoes and mushrooms on puree
00:11
Puree half of spinach, tomatoes and mushrooms cut to size with a food processor. Slice the other half of the mushrooms.
-
2)
Cut garlic and onions
01:11
Finely chop the garlic and onion.
-
3)
Fry the frying pan cumin seeds, add garlic and onions and fry.
01:56
Fry cumin seeds in coconut oil, add chopped garlic and onions and fry further.
-
4)
Add spices and mushrooms, add puree
02:56
Add spices and mushrooms, and finally puree.
-
5)
Add salt and water and simmer for tens of minutes.
03:54
Add salt and water (change to soy milk or coconut milk if you want to make it mellow) and simmer for tens of minutes until all the vegetables are cooked.
Point
・ Parak is spinach and is a curry of spinach and mushrooms. In Japan, it is usually called sag mushroom.
・ If you add Garam masala etc., it will be closer to the authentic taste.
・ If you change the water of the ingredients to soy milk or coconut milk, it will be mellow. Adjust to your liking.
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