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![40kg Oatmeal Rice Diet Recipe [Korezo]](https://yt3.ggpht.com/mTE_nCj_1_MyRvgnb72BW8PGQx3DEem1RxrWAAr6bK5Ubmu-MQKjtkuzxMkdCa40ZzHF6ENip6o=s240-c-k-c0x00ffffff-no-rj)
5minutes
オートミール、水を耐熱容器に入れる。
ウィンナーを食べやすい大きさに切って加える。
(A)を加えて混ぜる。
卵を割り入れて白身を切るようにほぐしながら混ぜ合わせる。
500Wの電子レンジで3分30秒加熱する。
Once removed from the microwave, add ketchup (for later) and sprinkle with parsley to finish.
- Before heating in the microwave, leave the sausages visible on the surface to improve appearance.
- You can also sprinkle some black pepper on top to taste.
-The eggs will be soft-cooked, so if you want them to be fully cooked, heat them further.
・Recommended recipes for breakfast or when dieting.
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 15minutes
Cooking classes that are in tune with the lifestyles of chef Sakura Time required : 40minutes
Bakuba Cook Time required : 50minutes
A challenge to sprinkle! Time required : 20minutes
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 10minutes
Registered dietitian: Ayako Sekiguchi's wellness kitchen Time required : 20minutes
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 50minutes
Shizuru Channel Time required : 20minutes
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![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
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Deciding on what recipe to make today is always time-consuming,Right!
So,Let's decide today's recipe like hoping lucky draw from fortune telling.
May you come across today's delicious recipes!
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![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
