Baba Rice <Robert> Baba's Kitchen Time required : 10minutes
Risotto (Oatmeal Omelette-style Risotto) | Recipe transcription by Korezo, who lost 40kg with this oatmeal rice diet recipe
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Ingredients
- オートミール : 30g
- 水 : 150ml
- ウィンナー : 1本
- (A)ケチャップ : 大さじ1
- (A)顆粒コンソメ : ひとつまみ
- 卵 : 1個
- Parsley powder : 適量
- ケチャップ(後がけ用) : 適量
Time required
5minutes
Procedure
-
1)
下ごしらえをする
00:45
オートミール、水を耐熱容器に入れる。
ウィンナーを食べやすい大きさに切って加える。
(A)を加えて混ぜる。
卵を割り入れて白身を切るようにほぐしながら混ぜ合わせる。
500Wの電子レンジで3分30秒加熱する。 -
2)
加熱する
02:31
Once removed from the microwave, add ketchup (for later) and sprinkle with parsley to finish.
Point
- Before heating in the microwave, leave the sausages visible on the surface to improve appearance.
- You can also sprinkle some black pepper on top to taste.
-The eggs will be soft-cooked, so if you want them to be fully cooked, heat them further.
・Recommended recipes for breakfast or when dieting.
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