Oatmeal Granola | Transcription of Hina-chan Neru's recipe

・ It is easy to eat even for people who are not good at oatmeal, and it is delicious even when applied to yogurt.
・ Both oatmeal and maple syrup have a lower GI value and lower calories than white rice and honey.
・ Coconut oil has a fat burning effect compared to ordinary oil.
・ Almonds without salt are recommended.
・ 80g of oatmeal can be eaten in about 4 to 5 days.
・ Since handmade granola is healthier than commercially available granola, olive oil or honey can be used instead of coconut oil or maple syrup.