スープ（豆腐とかいわれ大根のスープ）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 15minutes
Japanese-style tofu cake | Transcription of Mimeshi-chan's recipe
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Ingredients
- Tofu : 50g
- egg : 1 piece
- sugar : 20g
- Kinako (or Matcha) : 10g
- Okara powder : 15g
- water : 30-40g
- Baking powder : 4g
- Kintoki beans (for toppings) : as you like
Time required
40minutes
Procedure
-
1)
Make the dough
00:24
Crush the tofu and mix well in the order of egg, sugar, kinako, okara powder, water, baking powder until smooth.
-
2)
Put in a mold and top
03:43
Spread the parchment paper on the mold, pour the dough into it, and add the toppings of your choice.
-
3)
bake in an oven
05:23
Bake in an oven preheated to 180 degrees for 20 to 30 minutes.
Point
・ Because it is high in protein and healthy, it is the best snack for people with limited sugar.
・ The type of tofu can be silk or cotton.
・ For matcha flavor, replace the kinako with matcha.
・ You can use toppings such as Kintoki beans and nuts as you like.
・ It is moist and delicious when eaten after cooling overnight.
・ Smooth the tofu with a whipper and add sweetener to make tofu cream, so it is recommended to top it as it is delicious.
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