Chef Shitara's cooking dojo Time required : 30minutes
Tabre Salad | etw Recipe-A fairy tale about cooking around the world Vlog's recipe transcription
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Ingredients
- Olive oil : 1/3 cup
- lemon juice : 3 tbsp
- Couscous : 1/4 cup
- parsley : 2 bundles (2 cups chopped)
- tomato : 1-2 pieces
- Leek or onion : 2 bundles
- Raw mint : If you like (1/4 cup)
- Pita bread : as you like
- Mufus : as you like
Time required
30minutes
Procedure
-
1)
Soak couscous in the dressing
00:36
Squeeze the lemon and add olive oil to it. Add salt and mix well. Add couscous and soak until tender.
-
2)
Chop parsley
01:15
Wash the parsley and remove the core. Lightly remove the water and chop it into small pieces.
-
3)
Cut tomatoes
01:45
Cut the tomatoes into small cubes. Lightly remove the water and combine with the same bowl as the parsley.
-
4)
Mix couscous
02:01
Mix the softened couscous with parsley and tomatoes.
-
5)
Add onions and season with salt
02:24
Cut the onion into small pieces, mix and season with salt to complete.
-
6)
Arrange
02:35
Serve a plate with table salad and serve with pita bread and mufus.
Point
・ Recipe for salad and table salad using Lebanese couscous.
・ Couscous is a type of pasta, but this time it is a dish that can be made without using fire.
・ Parsley is rich in iron and vitamin C. The scent is said to have the effects of preventing bad breath, increasing appetite, relieving fatigue, and preventing food poisoning.
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