#Unusual national cuisine #salad #Bean dishes

Millet Salad | Uzbekistan's Natural taste of Uzbekistan's recipe transcription

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Natural taste of Uzbekistan

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Ingredients

Mochi wheat : 30g
Mung beans : 30g
Tomato (large chopped) : 2 pieces
Herbs (coriander or Italian parsley) : 1 pack
(A) Garlic (chopped) : 1 piece
(A) Lemon : 1/3 piece
(A) Pepper : 1/3 teaspoon
(A) Salt : 1/3 teaspoon
(A) Olive oil : 3 tbsp

Time required

90minutes

Procedure

1) Prepare the material 00:55
Soak the mung beans in water for 1 hour.
2) Combine with herbs, tomatoes and seasonings 01:00
Chop herbs and tomatoes. Combine with the seasoning of (A).
3) Boil the mochi wheat 01:43
Put the mochi wheat in plenty of water and boil it for about 20 minutes until it becomes soft.
Boil the rice cake in plenty of water for 20 minutes. If you open it in a colander and drain the water. Place in a bowl of herbs and tomatoes.
4) Boil the mung beans 02:05
Put the mung beans in plenty of water and boil for about 20 minutes until soft.
Boil the rice cake in plenty of water for 20 minutes. If you open it in a colander and drain the water. Place in a bowl of herbs and tomatoes.
5) mix 02:13
Mix and complete. It's delicious even if it's made, so it's good to make more.

Point

・ Salad recipe for those who want to eat delicious grains every day.
・ Although it is made from simple ingredients, other vegetables such as paprika, cucumber, and celery may be added.
・ A dish that combines the texture of barley, the sweet and sour taste of tomatoes, and the unique taste of mung beans.
・ Mung beans are rich in minerals and vitamins. It boosts immunity and mochi beans clean the intestines.
・ Because it is delicious to make, it is recommended to make more.