リエット（ツナのリエット）｜栗原心平「ごちそうさまチャンネル」さんのレシピ書き起こし
Shinpei Kurihara "Feast Channel" Time required : 25minutes
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Avocado with tuna sauce
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Ingredients
- avocado : 1 piece
- tuna : 1/2 can
- Garlic : 1/3 piece
- (A) Sesame oil : 2 tsp
- (A) Salt : 1/4 teaspoon
- (A) Ajinomoto : 4 swings
- (A) Black pepper : Appropriate amount
- Shredded Nori Laver : Appropriate amount
- Small onion : a little
Time required
10minutes
Procedure
-
1)
Prepare
00:53
Cut the avocado in half and remove the seeds.
Cut into 4 equal parts, peel and cut into bite-sized pieces.
Put the drained tuna and avocado in a bowl. -
2)
Season
01:56
Peel the garlic, grate it and add it.
Add (A) and mix evenly. -
3)
Serve
02:42
Serve on a plate and put chopped seaweed on it.
Sprinkle small onions to finish.
Point
・ A simple snack recipe that just cuts and mixes the ingredients.
・ You can use 1 can of tuna, but if you want to taste avocado, 1/2 can is the best.
・ By putting chopped seaweed on it, the scent of seaweed spreads and it is deliciously finished.
・ The amount of salt can be adjusted as you like.
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