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Oatmeal chocolate cake ｜ Misato's recipe transcription

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Misato

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Ingredients

Dark chocolate : 150g
(A) Water : 100g
(A) Coconut oil : 50g
Baking powder : 3g
oatmeal : 100g
cocoa powder : 10g

Time required

35minutes

Procedure

1) Break in the chocolate 00:35
Cut the chocolate into a bowl to a suitable size.
2) Add (A) 00:45
Add (A) and boil in hot water until it melts.
3) Add baking powder 01:03
Add baking powder to 2 while sieving.
4) Make oatmeal powder 01:07
Put oatmeal powder in a food processor to make it into a powder.
5) Add oatmeal powder 01:18
Add oatmeal powder to 3 in several portions while sieving, and mix while cutting each time.
6) Add cocoa powder 02:27
Add cocoa powder while sieving.
7) Put in a mold 02:48
Spread the dough over the entire mold. Flatten the surface.
8) bake in an oven 03:04
Bake in a preheated 170 ° C oven for 20-25 minutes.
9) After baking, let it rest for half a day to a day 03:14
After baking, let it rest for half a day to a day.
10) Cut to a suitable size 03:17
Cut to a suitable size.

Point

・ Rich oatmeal chocolate cake.
・ No sugar required.
・ Because it uses oatmeal, it has a low GI compared to other chocolate cakes.
・ Because it is gluten-free, it is safe for those who are on a diet and those who are careful about their health.
・ Because it does not use dairy products, it is also recommended for vegans.
・ It is also possible to heat the work of the process 2 in a water bath in a microwave oven.
・ When adding oatmeal powder, it is not necessary to sift. However, the texture will be smoother when applied.
・ Oatmeal powder has larger particles than wheat flour when sifted, so it is advisable to rub the sieve by hand many times.
・ Because oatmeal is used, the dough is heavier than when flour is used. A little firm texture.
・ Cocoa powder can be sifted with baking powder and oatmeal powder.
・ The time required does not include the time to lie down.