新玉ねぎのバターぽん酢ステーキ｜筋肉料理人の簡単レシピ、魚料理さんのレシピ書き起こし

Cut off the tips of the new onions, cut the roots thinly, and peel.
Cut it in half vertically and make a cut from the tip to about 1/3.
Cut off the root of green asparagus, peel the lower part with a peeler, and cut it in half.
Cut the garlic into thin slices and remove the sprouts with a toothpick.

Place the new onion on a heat-resistant plate with the cut end facing down, wrap it in plastic wrap, and heat it in a 600w microwave oven for about 8 minutes until it becomes soft.

Put 15g of butter in a frying pan and heat on medium heat.
Bake garlic and green asparagus and let the butter blend in.
Bring the garlic and green asparagus to the edge, put the new onion with the cut end facing down, and bake it fragrantly so that it has a grilled texture.
Remove the garlic and asparagus when they are browned.
Add cherry tomatoes and bake together.
If the new onion is roasted, turn it over.

それぞれの新玉ねぎの上に1個につき2.5gのバターをのせ蓋をし、バターが溶けるまで蒸し焼きにする。

皿に新玉ねぎ、アスパラガス、ミニトマトを盛りつけ、黒こしょうをふり、取り出したニンニク、刻みパセリを散らす。
お好みでぽん酢しょう油をかける。