Sauté (chicken breast and snap peas sautéed in butter) | Recipe transcription by Kenmasu Cooking
Cooking Time required : 15minutes
オーツクッキー｜【ボディメイクch】ナナイロさんのレシピ書き起こし
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- Number of Subscribers
- 1,150人
- Number of View
- 37.1万回
- Number of Videos
- 62本
Ingredients
- oatmeal : 40g
- バナナ : 1本
- （A）卵 : 1個
- （A） 砂糖 : 大さじ1
- （A）ココナッツオイル : 大さじ1
- （A）バニラエッセンス : 3滴
Time required
35minutes
Procedure
-
1)
Get ready
03:56
Cut the banana into slices of appropriate size, put them in a blender, and add (A).
-
2)
Grind oatmeal
05:37
Place the oatmeal in a bowl and grind it with a pestle.
-
3)
Make the dough
06:20
Mix 1 in a blender, add to 2 and mix.
-
4)
成形し、オーブンで焼く
08:10
クッキングシートに生地を置き、薄く伸ばし形を整える。
200度に予熱したオーブンで20分程度焼く。
お好みの大きさに切り、粗熱を取り冷ます。
Point
・ If you don't like the texture of oatmeal, crush it as finely as possible.
・ If the coconut oil is solid, heat it in the microwave to dissolve it.
・ If you do not have a mixer, crush it with a fork or masher.
・ Ripe bananas are sweeter and more delicious.
・ By adding vanilla essence, it has a fragrant finish. There is no problem even without it.
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