Kuma's limit cafeteria Time required : 40minutes
ねぎだれチキン|Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】さんのレシピ書き起こし
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Ingredients
- Chicken breast : 1 sheet
- 塩 : 小さじ1
- しょうがの皮 : 1片分
- Green onion : 1本
- (A)酒 : 大さじ3
- (A)水 : 3カップ
- 粗びき黒こしょう : 少々
- (B) White onion (chopped) : 10cm分
- (B)しょうがの皮(みじん切り) : 1片
- (B)ごま油 : 大さじ1
- (B)しょうゆ : 大さじ1/2
- (B)酢 : 大さじ1/2
Time required
40minutes
Procedure
-
1)
Prepare chicken breast
01:19
Cut the chicken breast into three pieces along the fiber.
Sprinkle with salt and knead to blend. -
2)
boil
02:08
Put the lightly crushed green onions, ginger skin, and (A) in a pan and heat over high heat.
When it boils, turn off the heat and put 1 in order from the largest one with the skin down.
Put green onions on top, heat again, and when it is boiled, reduce the heat to low and boil for 6 to 7 minutes. -
3)
Take out
04:55
Take 2 out into the tapper with the skin facing up in ascending order.
Cover with kitchen paper and sprinkle with boiled juice.
Wrap and leave until cool. -
4)
ねぎダレを作る
06:45
容器に(B)を入れ、混ぜ合わせる。
-
5)
仕上げる
07:35
まな板に3を取り出し、繊維に沿ってお好みの厚さに切る。
一番小さい鶏むね肉は、手で裂く。
皿に盛り、ねぎダレをかけ、粗びき黒こしょうをふる。
Point
・ Leave the chicken breast at room temperature for a while.
・ By cutting the chicken breast into three pieces in advance, the heating time can be shortened.
・ By adding a seasoning, the taste is soaked in and the finish is soft.
・ By boiling with the skin down, the surface does not become dry.
・ Leave it in the boiled soup for a day to make it more moist.
・ The time required does not include the cooling time.
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