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豆腐ハンバーグ｜kattyanneru/かっちゃんねるさんのレシピ書き起こし

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kattyanneru

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Ingredients

タマネギ : 1/4個（60ｇ）
豆腐 : 1/2丁（150ｇ）
パン粉 : 大さじ3
（A）鶏ミンチ : 150ｇ
（A）マヨネーズ : 大さじ1
（A）醬油 : 小さじ1
（A）すりおろしニンニク : 小さじ1
（A）すりおろし生姜 : 小さじ1
（A）塩コショウ : 少々
（B）醬油 : 大さじ1
（B）みりん : 大さじ2
（B）砂糖 : 小さじ1
(C) Water : 大さじ1
(C) Potato starch : 小さじ1

Time required

35minutes

Procedure

1) タマネギの準備をする 00:35
Finely chop the onion, put it in a heat-resistant container, wrap it, and heat it in a microwave oven at 600 W for 1 minute and 30 seconds.
After heating, save the rough heat.
2) 混ぜ合わせる 00:50
Put the tofu in a bowl and mix into a paste.
Mix bread crumbs in a bowl and leave for 5 minutes to soak.
Add (A) and knead until sticky, add the onion from which the heat has been removed, and knead further.
3) エアーオーブンで加熱する 01:47
Keep the air oven at a residual heat of 200 ° C.
Take 2 and arrange it in a bale shape on a net and bake for 20 minutes.
While baking, prepare your favorite vegetables for serving.
After baking, use a spatula to serve on a plate.
4) ソースを作る 03:26
Mix (B) in a heat-resistant container and heat in a microwave oven at 600 W for 50 seconds.
Mix (C) in a separate container and mix with the heated seasoning.
When it becomes thick, sprinkle the sauce on 3 and it's done.

Point

・ Cotton tofu is recommended for tofu, but you can also use silken tofu.
・ The looseness of the dough varies depending on the type of tofu, so if it is loose, add about 1 tablespoon of potato starch to adjust.
・ If you don't have an air oven, bake in the oven or bake on one side in a frying pan, then turn it over and steam it.
・ When heating, lightly cook vegetables such as potatoes and carrots in a microwave oven and bake them together for a delicious finish.
・ By adding bread crumbs to the pasty tofu, draining is not required.