餃子｜夕方食堂さんのレシピ書き起こし
Evening cafeteria Time required : 35minutes
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鯖塩なめろう｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
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Ingredients
- Mackerel can : 1/2 can (95g)
- 冷凍オクラ : 75g
- （A）白だし : 小さじ2
- （A）ゴマ油 : 小さじ2
- （A）塩 : ひとつまみ程度
- （A）黒コショウ : 適量
- （A）レモン汁 : 小さじ2/3
- 小ネギ : 適量
- いりごま : 適量
- 卵黄 : 1個分
Time required
15minutes
Procedure
-
1)
Thaw frozen okra
01:37
Put frozen okra in a heat-resistant container, wrap it, and heat it in a 600w microwave oven for 1 minute and 40 seconds.
-
2)
Hit with a kitchen knife
02:07
Place the mackerel and 1 taken out of the mackerel can on a cutting board and beat them with a kitchen knife.
-
3)
Season
02:56
Put 1 in a container, add (A) and mix.
-
4)
盛り付ける
04:38
器に盛り、小ネギといりごまを散らす。
中央に卵黄を落とす。
Point
・ Because it is made from mackerel cans and frozen okra that can be preserved rather than fresh raw fish, it can be made at any time.
・ Adjust the tapping condition to your liking.
・ It is also delicious as an ingredient for somen noodles.
・ Since the amount of salt varies depending on the type of white soup, adjust the amount of salt by tasting.
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