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枝豆メンチカツ|kattyanneru/かっちゃんねるさんのレシピ書き起こし

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Number of Videos
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Ingredients

  • 枝豆 : 正味100g
  • はんぺん : 100g(1枚)
  • 豆腐 : 100g(1/3丁)
  • カニカマ : 2本
  • (A)マヨネーズ : 大さじ1
  • (A)しょうゆ : 小さじ1
  • (A)ごま油 : 小さじ1
  • (A)片栗粉 : 大さじ4
  • パン粉 : 適量
  • 千切りキャベツ : 適量
  • ミニトマト : 適量

Time required

20minutes

Procedure

  1. 1) たねを作る 00:54

    Put the hanpen in the cooking bag, close the mouth, and knead until it becomes a paste.
    Add tofu and (A) in it and mix while crushing the tofu.
    When the whole is mixed evenly and becomes a paste, add finely chopped edamame and crab sticks cut into 1 cm widths and mix further.

  2. 2) 衣をつける 01:55

    Spread the bread crumbs on the vat, scoop 1 into a size that is easy to eat (about 1 tablespoon) with a spoon, and drop it on the bread crumbs.
    By hand, sprinkle bread crumbs on the surface of the seeds to make them round.

  3. 3) 揚げる 02:47

    Pour oil into a frying pan to a height of about 1 cm and warm it.
    When the oil has warmed up, put 2 in a row and fry one side over medium to high medium heat.
    Wait for 2 to 2 and a half minutes, turn it over when the bottom becomes golden brown, and fry for 2 to 2 and a half minutes.
    Remove on kitchen paper or net and drain.

  4. 4) 盛り付ける 04:29

    千切りキャベツとミニトマトを添えた皿に盛り付けて、出来上がり。

Point

・ Even if you don't use meat, the flavor of hanpen and the taste of edamame spread in your mouth, making it exquisite.
・ It is convenient to thaw and use frozen edamame that has been peeled.
・ Tofu can be either silken or cotton.
・ When loosening crab sticks, it is quick to loosen them while rubbing the sides of the knife.
・ By adding crab sticks, not only the flavor is improved, but also the color is beautifully finished by adding red.
・ The amount to roll the seeds is about 1 tbsp, but you can make it larger.
・ The seeds have a considerable amount of water, and the bread crumbs can be firmly attached without adding eggs or cake flour, so it can be easily made with a small number of processes.
・ If you want to reduce calories or it is troublesome to add bread crumbs, you can fry the seeds as they are and the result will be delicious.
・ Because the hanpen is well-flavored, you can enjoy it as it is without adding anything.

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