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ズッキーニパンケーキ| kattyanneru/かっちゃんねるさんのレシピ書き起こし

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Number of Videos
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Ingredients

  • ズッキーニ : 1本
  • 塩 : 小さじ1/4
  • 卵 : 1個
  • 牛乳 : 大さじ4
  • 薄力粉 : 大さじ6
  • ツナ缶 : 1缶
  • 塩胡椒 : 少々

Time required

40minutes

Procedure

  1. 1) 切る 00:36

    Cut the zucchini into small pieces about 2 mm wide.

  2. 2) 塩を揉み込む 00:52

    塩を加えて全体に揉み込み、10分ほど置いておく。

  3. 3) 材料を混ぜる 01:09

    Mix eggs and milk in a bowl while melting.

  4. 4) 薄力粉を加える 01:20

    薄力粉を加えて、ダマがなくなるまで混ぜ合わせる。

  5. 5) パン生地を作る 01:33

    ツナ缶、水気を絞ったズッキーニ、塩胡椒を加えて混ぜ合わせる。

  6. 6) フライパンを温める 01:52

    フライパンにサラダ油をひいて、中火で温める。

  7. 7) 生地を焼く 02:04

    生地を大さじスプーンで山盛り1杯ほどすくい、フライパンに落とす。平な円形になるように生地の形を整え、中火で2分ほど焼く。

  8. 8) Finish 02:23

    When it gets baked and hardens, turn it over, cover it, and steam it for 2 minutes to complete. Serve on a plate.

Point

・ Knead the salt into the zucchini and leave it for about 10 minutes until the water comes out.
・ Squeeze the water from the zucchini by hand.
・ Drain the oil from the tuna cans.
・ Bake the dough on both sides for 4 minutes.
・ Sprinkle ketchup, mayonnaise, sauce, etc. as you like.

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