Sweet potato churros | Transcription of Katchanneru's recipe
kattyanneru Time required : 30minutes
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鶏むね肉のレンジ蒸し｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
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- チャンネル登録者数
- 320.0万人
- 再生回数
- 6.4億回
- 動画数
- 914本
材料
- Chicken breast : 350g
- 塩 : 小さじ1/2
- （A）長ねぎ : 1/2本（60g）
- （A）塩 : ふたつまみ
- （A）黒コショウ : 適量
- （A）ごま油 : 大さじ1
- （A）味の素 : 4振り
- 黒コショウ（仕上げ用） : 適量
- カットレモン（仕上げ用） : 1個
所要時間
15分
手順
-
1)
Prepare
02:43
Finely chop the green onions.
Prick the surface of the chicken breast with a fork in several places to make holes, and sprinkle salt over the whole. -
2)
Heat in the microwave
04:02
Put the chicken breast of 1 in a heat-resistant container and wrap it.
Heat in a 600w microwave for 3 minutes and 50 seconds.
Leave it in the refrigerator for 5 minutes and let it cook with residual heat. -
3)
Make sauce
05:16
Take out the chicken breast of 2 and add the green onion of 1 and (A) to the steamed juice remaining in the container and mix.
Heat in a 600w microwave for 30 seconds. -
4)
盛り付ける
06:26
鶏むね肉を薄切りにし、皿に並べる。
全体にタレをかけ、黒コショウをふり、カットレモンを添える。
Point
・ Simple snack recipe made with a microwave oven.
・ Return the chicken breast to room temperature.
・ By piercing the surface of the chicken breast with a fork to make a hole, the taste will be easily absorbed and the passage of fire will be improved.
・ If you don't like strong taste, take a pinch of salt in the sauce.
・ By heating the sauce in the microwave, the spiciness of the green onions is softened.
・ It is delicious even if you sprinkle lemon or chili oil on it.
・ Adjust the heating time because the condition of the fire varies depending on the type of microwave oven.
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