湯豆腐（豆腐と長ネギの湯豆腐）｜武島たけしの極み飯 / Kiwami-Meshiさんのレシピ書き起こし
武島たけしの極み飯 / Kiwami-Meshi Time required : 30minutes
Green Pepper Meat Silk |
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Ingredients
- Cut off pork : 250g
- ピーマン : 4個
- 水煮タケノコ : 1/2個
- ごま油 : 適量
- （A）しょうゆ : 大さじ1
- （A）オイスターソース : 大さじ1
- （A）酒 : 大さじ1
- （A）砂糖 : 大さじ1/2
- （B）鶏ガラスープの素 : 小さじ1
- （B）水 : 30cc
Time required
25minutes
Procedure
-
1)
Soak pork in seasoning
00:10
Put pork in a storage bag, add (A), knead well, and let it sit in the refrigerator for 10 minutes or more.
-
2)
Prepare
00:50
Cut the boiled bamboo shoots and peppers into small pieces.
Cut the pork from 1 into pieces that are easy to eat. -
3)
Make chicken glass soup
01:37
Put (B) in a container and mix.
-
4)
炒める
01:48
フライパンを加熱しごま油を入れ、豚肉を中火で炒める。
ある程度豚肉に火が通れば、ピーマンとタケノコを加え炒め合わせる。 -
5)
仕上げる
02:29
4の全体に油がまわったら3を加え、野菜がお好みの火の通り具合になるまで、よく混ぜながら炒め合わせる。
皿に盛り付ける。
Point
・ Because it does not use potato starch, it has a low sugar content.
・ Soak pork for at least 10 minutes.
・ Fry in sesame oil for a fragrant finish.
・ It is better to mix the seasoning (A) in advance.
・ Taste the finish and make appropriate adjustments such as adding seasonings.
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